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BMI Calculator

Calculate your Body Mass Index (BMI) from height and weight. Get weight classification based on WHO and Chinese national standards, plus your ideal weight range.

How to Use

  1. Step 1: Select your unit system (metric: cm/kg, or imperial: in/lbs).
  2. Step 2: Enter your height and weight.
  3. Step 3: Your BMI and weight classification are calculated instantly.

Frequently Asked Questions

What is BMI and is it accurate?

BMI (Body Mass Index) is a simple ratio of weight to height squared. It is a useful screening tool but does not measure body fat directly — it can misclassify muscular or elderly individuals.

What BMI range is considered healthy?

WHO standard: 18.5–24.9 is normal. Chinese national standard (NHC): 18.5–23.9 is normal weight; 24–27.9 is overweight; ≥28 is obese.

Does this calculator send my data anywhere?

No. All calculations run entirely in your browser. No health data is collected or transmitted.

What are the limitations of BMI?

BMI does not distinguish between fat and muscle — muscular athletes may be incorrectly classified as overweight. It also ignores fat distribution (waist circumference is a better cardiovascular predictor), age, sex, and ethnicity. BMI is a population-level statistical tool, not a precise personal health measure. Consult a doctor and use additional metrics like waist circumference and body fat percentage for a complete picture.